What is wounded feminine energy and what are the traits of wounded feminine energy?
In this article I will give you a list of wounded feminine energy traits, so you can quickly see for yourself if you have wounded feminine energy.
I will also explain what is wounded feminine energy and I will also give you some suggestions on how to heal wounded feminine energy.
So if you are wondering whether your feminine energy is wounded, read on!
What is wounded feminine energy?
Wounded feminine energy is when your authentic feminine essence is prevented from being fully expressed, because of the wounds you carry from your past.
This wounding can be from our families, romantic partners, society, or any other situation in which we have felt unsafe or unsupported.
When our feminine energy is wounded, we feel that deep inside there is something wrong with us. You may feel like something is missing in your life. You don’t feel like you living life at your fullest.
Now let us take a look at wounded feminine energy traits!
10 Traits of wounded feminine energy
- You resist the idea of femininity
- You are disconnected from your softer side
- You see your feminine part as weak
- You have no space in your life
- You feel you have to be tough and strong
- You have an unhealed relationship with your mother
- You feel unsafe in sensuality and intimacy
- You see other women as beautiful and feminine, but for you, it feels unattainable
- You experience/d wounded masculine energy
- Deep down you crave reconnecting with your feminine
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1. You resist the idea of femininity
When you see or hear anything about femininity, you immediately react with resistance. You are hiding your own femininity in masculine clothes or behavior. You may even feel ashamed about being a woman. Women with strong feminine energy intimidate you.
2. You are disconnected from your softer side
You are too hard on yourself and overly critical. You are always looking for flaws in yourself. You talk to yourself negatively in your head all the time. You may even punish yourself for your mistakes. You lost the connection with your compassionate, forgiving side of you that accepts you and loves you.
3. You see your feminine part as weak
You are scared that being feminine will make you weak and helpless. You believe the only way to win in life and protect yourself is by being masculine. You are not taking advantage of the natural gifts of your feminine energy. These include intuition, creativity, receptivity, and emotional intelligence.
4. You have no space in your life
You are always doing, getting, planning, and doing more. You live your life in a state of constant busyness, stress and feeling overwhelmed. You are always thinking about what to do next. You feel guilty when you spend time on yourself.
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5. You feel you have to be tough and strong
You feel like you have to be tough and strong all the time. You have a hard exterior and you have a hard time connecting to people. You are scared to show any sign of vulnerability. You are scared of being taken advantage of.
6. You have an unhealed relationship with your mother
You have a wounded relationship with your mother. You are angry at her and you resent her. Most probably your mother has wounded feminine energy, too. She may have been too hard on you, or she was never there for you. The sacred relationship that is between a mother and a daughter, was never able to form.
7. You feel unsafe in sensuality and intimacy
You have a wounded relationship with your body and sexuality. You feel ashamed of your body or you are afraid to show it. You don’t know how to be sensual and intimate. You feel shame, guilt, or fear around your sexuality. You may have been sexually abused or you might have withdrawn from sexual intimacy altogether.
8. You see other women as beautiful and feminine, but for you, it feels unattainable
You look at other women and admire their beauty, femininity, and sensuality. However, you feel like you can never achieve that for yourself. You think you are can never be like that. You don’t feel like you can be feminine and beautiful, too.
9. You experience/d wounded masculine energy (codependency, abuse, addiction)
Experiencing abusive masculine energy is always a big wound for your feminine essence. Most of us were hurt when we were pure, innocent and when we were supposed to be protected. Those deep wounds do not allow you to express and relax into your feminine energy.
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10. Deep down you crave reconnecting with your feminine
There is a deep longing in your heart to connect with your feminine side. Maybe you don’t know how. Nevertheless, the feminine inside of you is now trying to lead you back home. You are at the beginning of the journey to yourself.
Is my feminine energy wounded?
No matter if you resonated with only one or all of the wounded feminine traits, any type of wounded feminine energy is a wound!
There are many ways to injure feminine energy. Maybe you had the perfect childhood, but you still feel disconnected from your feminine self. Sometimes it’s just the effect of the society and culture we live in today.
No matter your circumstances, always follow the inner call to reconnect with your feminine energy!
How do you heal a wounded feminine?
Your feminine energy was always inside of you. You need to integrate it, reconnect with it, and bring it back to life. Every woman has the ability to access this energy. It is possible to heal your wounded feminine and reclaim your power as a woman.
The process involves healing your past wounds, finding more time for introspection and being, connecting with your sensuality, and more.
If you are interested in learning more about wounded feminine energy and how to heal it, I would love you to read my next article 10 Steps How To Heal Wounded Feminine Energy.
Also in the unlock feminine energy: 7-day transformation program I teach you how to heal and release any wounding through journal prompts and guided meditations.
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