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Week 1: Learn what feminine energy actually is
Audio (11 min)
1) Reflect and journal on your typical day or week:
- How much time do I usually spend in my feminine energy? How much time do I usually spend in my masculine energy?
- Do I do most of my tasks and activities from my masculine or feminine energy?
2) Check in with yourself a few times throughout the day and ask yourself:
- In this moment, am I in my feminine or masculine energy? Where on the spectrum am I right now?
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