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Week 1: Learn what feminine energy actually is

Audio (11 min)

Journal Prompts:

 1) Reflect and journal on your typical day or week:

  • How much time do I usually spend in my feminine energy? How much time do I usually spend in my masculine energy?
  • Do I do most of my tasks and activities from my masculine or feminine energy?

 2) Check in with yourself a few times throughout the day and ask yourself:

  • In this moment, am I in my feminine or masculine energy? Where on the spectrum am I right now?

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